Prunella vulgaris: The Self-Heal Herb with Remarkable Medicinal Uses
In the vast world of medicinal plants, few are as aptly named as Prunella vulgaris , commonly known as self-heal. This unassuming herb, often found in meadows and gardens, has been revered for centuries for its therapeutic properties. From traditional remedies to modern herbal practices, self-heal continues to be a staple in natural health circles. In this blog, we'll delve into its rich history, health benefits, practical applications, and more. What is Prunella vulgaris? Prunella vulgaris is a perennial herb belonging to the mint family. Characterized by its purple flowers and square stems, it thrives in temperate regions across Europe, Asia, and North America. Historically, various cultures have utilized self-heal for its medicinal properties. For instance, the Iroquois used it as a remedy for gastrointestinal issues, while traditional Chinese medicine employed it to alleviate fever and sore throats. Prunella vulgaris Health Benefits Immune System S...
